In less than two weeks, we’ve experienced rapid changes to our political landscapes and in the struggle to stay up on all the changes so we can understand the order of the new world, we have turned our newsfeeds into bastions of fear. The easiest way to combat this toll on our mental and emotional well-being is to stop hitting share on every news story but I don’t mean stop sharing the news.
Instead of just hitting “share” on a post, copy the link of the news article. It’s really easy from mobile. Next to the share button are three dots. Tap them and the second option in the drop down menu is “copy link”. Select that. Go back to your page, make a new post with your thoughts on the article and what the topic is. Hit post. Then, in the comments share the link itself.
By doing this, it removes the constant news reports that come with their “urgent” and “devastating” headlines so people can pace themselves without missing anything. The Facebook machine is going to push all those similar news reports to the top of your feed if you just push share because chances are, everyone is sharing the same article or handful of articles. By removing those headlines and photos from the direct feed, we’re still sharing but giving people some mental distance so they can stay engaged without becoming so quickly overwhelmed.
We need to continue to share and speak on what is happening in the world today. That is the only way we can prepare for things and make plans for the way the new regime may harm us. Social media is a powerful tool as it allows us to share news quickly, however, thanks to its algorithms, it is also giving us a window that is largely fear based and causing greater anxiety in its users.
That’s us. We’re the users.
We saw this after the election when we looked the feeds of people on the Red Team. What was found was that, aside from the “Fake News” problem (which was and likely still is a problem) were that these feeds were drowning in these fear based messages. The use of really salacious headlines and scary reports was designed to keep people engaged and clicking.
In the past less than two weeks, I’ve noticed my own timeline has become more and more anxiety filled as it’s flooded with news reports, all slated to get you to read them and I thought, “Is this what the Red Team has been dealing with all the time? No wonder they think liberals will be the death of the country!”
I don’t want the Blue Team to be that. I don’t want the Red Team to be that either but one problem at a time.
You may have seen the meme calling for people to “make Facebook fun again”. It’s a picture drawn in pen with different colored highlighters like it was done in middle school during a boring science class. Ignoring the art style, that meme is hot garbage and what I am suggesting is not that.
I don’t think that people should ignore what is happening in the world in favor of puppy pictures. Puppy pictures are awesome but being up on current events is also REALLY, REALLY IMPORTANT. That meme (and resulting thought process) treats political movements as a sort of hobby that isn’t particularly enjoyable right now as opposed to events that could affect one’s life for years to come.
Feel free to push share directly on single creator blogs and networks, they NEED the clicks to get their content shown. Times, Reuters, CNN, HuffPo, WaPo, etc, do not need Facebook traffic from clicks so moving the content to a comment will not kill them. But it will give people a chance to engage with the news in a healthier way.
Social media is important in keeping us informed but we need to adjust how we interact with it so the negative consequences don’t outweigh the positive benefits.